Vitamin D deficiency classically causes rickets and osteomalacia (thin bones) and is more common in children who are vitamin D deficient. Prolonged breastfeeding is a cause of rickets in some children who don't get enough vitamin D in their breast milk. Excessive use of sunscreens can cause vitamin D deficiency. In adults, vitamin D deficiency can cause bone weakness and bone pain.
Those who are especially encouraged to supplement with vegan vitamin D include those greater than age 50 that are at increased risk of developing vitamin D deficiency. People with limited sun exposure should also consider supplementation, especially if they are homebound and live in Northern Latitudes. People with dark skin don't get enough Vitamin D in their system. Those with fat malabsorption need to be supplemented with vitamin D and other fat soluble vitamins. Those who are obese and have a BMI greater than 30 often are vitamin D deficient and should supplement with vitamin D.
Vitamin D is used to support those with osteoporosis, those with fragile bones and an increased risk of bone fractures. Insufficient vitamin D can contribute to osteoporosis by reducing calcium absorption.
Suggested Use:
Take one (1) tablet a day with food or as directed by a healthcare professional.
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Supplement Facts:
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Amount per serving: |
| Serving size: 1 tablet |
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| Servings per container: 90 |
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| Vitamin D2 (Ergocalciferol) |
800 IU |
Other Ingredients:
Plant cellulose, stearic acid,
croscarmellose sodium,
vegetable stearate,
dicalcium phosphate
and silicon dioxide
(all of the ingredients are
from plant / mineral sources).
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Product Detail
