NOW Pumpkin Seeds are a healthy snack that can be enjoyed all year long. This wonderful source of nutrients is naturally rich in essential fatty acids, magnesium, iron, zinc, protein, and fiber.
Raw pumpkin seeds are so healthy in fact, the precious oil inside is pressed and used as a nutritional oil as well.
NOW supplies 1000 mg of pumpkin seed oil in softgel form for those wanting the benefits of pumpkin seeds in a convenient capsule form.
Suggested Usage:
Serving Size: 1/4 cup
Servings per container: 15
Ingredients: Pumpkin Seeds
Nutrition Info:
Serving Size: 1/4 cup
Amount Per Serving % Daily Value,
Calories 185,
Calories from fat 130,
Total Fat 15 g 23%,
Saturated Fat 4 g 20%,
Cholesterol 0 g 0%,
Sodium 5 mg 0%,
Total Carbohydrate 4 g 1%,
Dietary fiber 3 g 12%,
Sugar 0 g,
Protein 10 g,
Vitamin A 2%,
Calcium 1%,
Magnesium 40%,
Vitamin C 0%,
Iron 13%,
Zinc 15%,
* Percent Daily Values are based on 2,000 calorie diet.
†Daily Value not established.
Product Detail
