Description:
Walnuts are a versatile treat and a good source of magnesium, fiber and protein. They are also low in saturated fat but high in Omega-3 fats.
Suggested Use:
Open and enjoy!
Nutrition Facts:
Serving Size: 1/4 cup (30g)
Servings per Container: 11
Calories 190
Calories from Fat 170
Total Fat 19 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 0 g
Sodium 0 mg
Total Carbohydrate 5 g
Dietary Fiber 1 g
Sugar 1 g
Protein 4 g
Vitamin A 0%
Vitamin C 2%
Calcium 2%
Iron 4%
*Percent Daily Values are based on a 2,000 calorie diet.